I finished reading the Primal Wound and I wanted to share some insights I gained from reading the book. For those of you who are unfamiliar with the book, it was written by psychiatrist, Nancy Verrier, from her perspective as 1.) an adoptive mother who both adopted and had natural children 2.) a therapist who worked extensively with adult adoptees and the issues they faced throughout their lives. She speaks a lot of her experiences with her adopted daughter and many of the issues they faced as well.
She refers to the Primal Wound as an unconscious trauma adoptees experience when they are separated from their biological mother.
I related wholeheartedly to her definition of the primal wound and its impact in my life. This feeling of emptiness that occasionally comes over me IS the primal wound. I have wondered off and on whether or not I will ever TRULY know where I came from or who I am so, what really affected me was learning that (and it makes complete rational sense, I just never thought about it) being of the same flesh as my birth mother meant that I was physiologically and psychologically connected to her. I never thought about what an impact or “trauma” the separation from my biological mother was. After reading the book, I do believe that when our bond was severed, so was my development of self and that as a result, I have developed somewhat of a split personality ... the one that acts a certain way for my adoptive family, and the one that, unless I am around other freeks (and I mean that in the nicest way), is tucked deep inside screaming for release. I think the latter COULD be that missing part of myself, or it could just be the part that has developed as a coping mechanism. Strange though it may seem, it appears to be primal, this somewhat surreal and spiritual voice inside, so it truly makes me wonder. There have been instances when I have allowed myself to be true to that inner voice and in those instances, I am empowered, comforted and feel fulfilled. It is strange though, feeling like I’m not able to share those parts of myself with my family. It hurts to hide it from them and creates a distance, bringing to the surface the many differences between us (which I definitely feel more and more).
Do any of you experience this?
At 35, I am still contemplating searching … but haven’t committed myself just yet. I don’t know if my biological mother would dig the true me either or if meeting her would help me gain that sense of identity. I KNOW it’s possible the grass WON’T be greener and that I may even be completely rejected so, I’m still trying to ascertain whether or not I am strong enough and/or WANT to expend my energy in that direction.
I agree with what Aggra said, I think it is extremely important (for all adoptees) to create our own legacies. Regardless of whether or not I search, whether or not I find her or whether or not she accepts/rejects me, I have to find PEACE with WHO I AM sans the hope that I may reconnect one day. I realize my main goal has to be to be TRUE to myself and who I envision myself being and becoming. I believe if I tap into what I feel is a universal connectedness and that inner voice, I will be led in the right direction, regardless and eventually, not only will I overcome my fears and the secrecy that has surrounded my adoptive self, I will also be nurturing that lost part of myself by doing so.
Throughout the book Verrier talks a lot about the fact that most adult adoptees have abandonment issues. As far as I’m concerned, the jury is still out on that one. A bit more introspection … we’ll see where I land.
What about this idea of “splitting” feelings (good vs. bad) and assigning one trait to the adoptive parents and one trait to the biological parents?
I truly understand WHY my biological mother relinquished me and I harbor no ill feelings towards my adoptive parents either. In fact, quite the contrary. I feel both sets of parents did the best they could with what they’d been given. I don’t play the “what if” game. There was so much more to that book but, in many regards, I couldn’t relate. I feel like I have done a good job dealing with my life realistically, which made me feel like I’m actually pretty emotionally healthy overall.
I look forward to hearing any feedback or insights you have!
Thanks for listening!!
She refers to the Primal Wound as an unconscious trauma adoptees experience when they are separated from their biological mother.
I related wholeheartedly to her definition of the primal wound and its impact in my life. This feeling of emptiness that occasionally comes over me IS the primal wound. I have wondered off and on whether or not I will ever TRULY know where I came from or who I am so, what really affected me was learning that (and it makes complete rational sense, I just never thought about it) being of the same flesh as my birth mother meant that I was physiologically and psychologically connected to her. I never thought about what an impact or “trauma” the separation from my biological mother was. After reading the book, I do believe that when our bond was severed, so was my development of self and that as a result, I have developed somewhat of a split personality ... the one that acts a certain way for my adoptive family, and the one that, unless I am around other freeks (and I mean that in the nicest way), is tucked deep inside screaming for release. I think the latter COULD be that missing part of myself, or it could just be the part that has developed as a coping mechanism. Strange though it may seem, it appears to be primal, this somewhat surreal and spiritual voice inside, so it truly makes me wonder. There have been instances when I have allowed myself to be true to that inner voice and in those instances, I am empowered, comforted and feel fulfilled. It is strange though, feeling like I’m not able to share those parts of myself with my family. It hurts to hide it from them and creates a distance, bringing to the surface the many differences between us (which I definitely feel more and more).
Do any of you experience this?
At 35, I am still contemplating searching … but haven’t committed myself just yet. I don’t know if my biological mother would dig the true me either or if meeting her would help me gain that sense of identity. I KNOW it’s possible the grass WON’T be greener and that I may even be completely rejected so, I’m still trying to ascertain whether or not I am strong enough and/or WANT to expend my energy in that direction.
I agree with what Aggra said, I think it is extremely important (for all adoptees) to create our own legacies. Regardless of whether or not I search, whether or not I find her or whether or not she accepts/rejects me, I have to find PEACE with WHO I AM sans the hope that I may reconnect one day. I realize my main goal has to be to be TRUE to myself and who I envision myself being and becoming. I believe if I tap into what I feel is a universal connectedness and that inner voice, I will be led in the right direction, regardless and eventually, not only will I overcome my fears and the secrecy that has surrounded my adoptive self, I will also be nurturing that lost part of myself by doing so.
Throughout the book Verrier talks a lot about the fact that most adult adoptees have abandonment issues. As far as I’m concerned, the jury is still out on that one. A bit more introspection … we’ll see where I land.
What about this idea of “splitting” feelings (good vs. bad) and assigning one trait to the adoptive parents and one trait to the biological parents?
I truly understand WHY my biological mother relinquished me and I harbor no ill feelings towards my adoptive parents either. In fact, quite the contrary. I feel both sets of parents did the best they could with what they’d been given. I don’t play the “what if” game. There was so much more to that book but, in many regards, I couldn’t relate. I feel like I have done a good job dealing with my life realistically, which made me feel like I’m actually pretty emotionally healthy overall.
I look forward to hearing any feedback or insights you have!
Thanks for listening!!
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Re: The Primal Wound feedback
Sun, September 17, 2006 - 9:16 PMHello,
I'm new to this group and came upon your post. I'm very interested in talking about the Primal Wound. It was a book I read a few times some years back, and would be interested in opening a discussion about. However, I noticed your posting was from a while back, so I don't know if you're still interested in discussing this. But the comments you made did touch a chord with me. -
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Re: The Primal Wound feedback
Mon, September 18, 2006 - 10:23 PMHi Livia,
Welcome to the tribe and thank you for your reply ... I am totally open to conversation on this topic, though I must admit, it's been awhile since I read the book so, the details are a little vague but I definitely still relate to the hypothesis of a primal wound. It helped me define my perceptions surrounding my adoption and gave light to those feelings during one of many of the contemplative times in my life. My interest and pain seems to cycle. -
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Re: The Primal Wound feedback
Fri, September 22, 2006 - 12:02 PMI really appreciate reading about this book. The concept makes so much sense to me, at least as related by Schpanky!
Schpanky, you and I sound a lot alike. Interest and pain seem to cycle? Bingo!! Split personality? Bingo! So I hope you'll take this as its intended: friendly advice with much luck that it helps not hurts. :-) I would encourage you to start that search. STAT. I know I already posted this somewhere, but basically I procrastinated away for 12 years (I'm 36 now) only to find out the other day that my birthmom passed away 4 years ago. I can barely even think about it because it makes me so sad and angry at myself BUT I've also learned something from it already. Some of the procrastinating was fear, some was concern over my parents' reaction (They've both been gone for 9 years now, so again, no excuse), but most was probably me second-guessing myself. I second guessed my motivations to the point of inaction, which means I wasted 8 years of opportunity to meet this woman. I'm sure I listened to others too - the only adoptees I know don't give a rip about their roots, so there is no one who truly understands my feelings of curiosity and yes, hope. And non-adoptees seem positive that you should never attempt contact. Like there's no chance of a good outcome!? Bull. I don't know how it works in your state but here in WI you can get non-identifying info no matter what. They will also attempt contact if you ask for it. But the birthparents can say 'no'. You would still have medical and social history information, which is a lot more than you probably have now.
That's why I'm sharing this with you - I know its scary, but time is ticking. Seize this opportunity NOW so you're not kicking yourself later. I just really don't think you'll ever regret finding out what you've wondered about all these years. Even if the door is slammed in your face; questions will be answered. In my case, I can't really deal with the sadness over her death, but I'm focusing on all of the paperwork from the agency that gives tons and tons of tear-jerker info on her decision, her background, her family, her ability as a pianist (which both my daughter and I have), personality traits we clearly share, etc etc....anyone reading it would see how much she loved me and wished she didn't 'have to' do this. In all my fantasies and what ifs concerning my birthparents, this is more than I imagined I'd ever know. I know now that its because I was thinking negatively instead of positively. I deserved to know this stuff 10 years ago, but I denied myself. I also feel she deserved a hello and a thanks (if not more) but my self-doubt denied her of that.
I know where you're coming from - things are good, why stir it up? What if I'm rejected? I don't want to impose. What is my REAL motivation? Your real motivation is a desire to be like everyone else and know why you have these features and what illnesses you may be predisposed to and what in the world got you to where you are now?! This is such a huge intimate issue that of course there will be fears a plenty. But that's true of anything worthwhile, isn't it??
Ok, sorry for the length. Bottom line: From someone who knows, I would be there to support you every step of the way.
:-)
Chris -
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Re: The Primal Wound feedback
Fri, September 22, 2006 - 11:18 PMChris -
Thanks for the support. In my case, I did obtain my non-identifying information ... back in 1990. It was definitely helpful to learn the circumstances surrounding my adoption, my medical history, and my family ties. I was contacted recently by a search angel in my area --- after registering on a free search website. I had a lot of questions and doubts but she provided me with a list of females born on my birth date in San Diego. She was able to narrow it down further with my ethnic descent. Things came to a dead end there ... she told me which name she thought might be mine ... it happened to be a name with no contact information listed about the father and no first name of the birth mother listed. All I had was my given birth name, (possibly) Pamela Lampert. I actually did an online search and found a Pamela Lampert in Ohio (my birthmothers home before and after my birth). I emailed and got no response. Truth is, I don't even know for sure which birth name is mine. My search angel said I have the option of paying someone she knows $75 to give me my birth name but since then, my search angel pretty much disappeared/ quit contacting me. Perhaps all my doubts scared her off? Who knows.
Life is good for me right now ... I will always wonder and will feel the urge to search and eventually, I'm sure I'll put my energy back into it. A lot of it for me is financial ... how much do I want to spend? how much can I afford? are there other things that are more important (such as retirement and college planning for my son, travel, and doing the things that make me happy)? The whole financial end of it is a definite frustration for me. As far as I know the laws at the time of my adoption were meant to protect the biological parents. I don't know if my birth records are public now (I'm almost 37). If anyone has any experience with unsealing public records, I'd love to know more.
You should definitely check out the book ... there are actually a lot of great books out there on adoption right now.
Thanks again for your support. I really appreciate it.
b
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